Chapter III · Depth of Practice
03
Depth arrives at the seventh return
Reported stillness depth by sitting number — practitioners completing seven consistent sessions
100
75
50
25
0
Depth score
22
38
51
64
72
81
89
1st
2nd
3rd
4th
5th
6th
7th
Sitting number
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Lotus Pond
design system, applied by
Curio Design
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