START WITH SPACE
A break is part of the plan
Schedule a 12-minute reset before the afternoon gets loud.
THE CASE FOR A CLEAN RESET
Make room for the break
A small pause is not lost time. It is how the good work gets its snap back.
BREAKLINE
FOUR FINGERS / ONE GOOD PAUSE
SNAP TOGETHER
Four small moves beat one long push
Split the work into clear handoffs, then snap to the next one.
MAKE IT VISIBLE
Make the good cue impossible to miss
A bright red marker turns a shared ritual into a daily signal.
RETURN LIGHTER
Return lighter than you left
Close one loop before you open another; the queue stays kind.