04 · Engagement
Daylight Analytics
The first ten sessions are everything
Thirty-day retention by sessions completed in the first week
0%
25%
50%
75%
12%
No sessions
34%
1 – 2
61%
3 – 4
87%
5 – 7
kept habits
past 90 days
This is the
Headspace
design system, applied by
Curio Design
— a design-style library for AI agents. Full Headspace guide →
designbycurio.com/learn/headspace-meditation