Three Rings.
Zero Guesswork.
Move tracks real effort
Active calories burned, not step counts. The magenta ring fills as you exert, closing at your personal daily target.
Exercise demands sustained output
Thirty minutes of elevated heart rate every day. The green ring has no shortcuts and no half-measures.
Stand fights sedentary drift
One minute of movement per hour, twelve checkpoints across the day. The cyan ring breaks what sitting does silently.
Trends reveal what days hide
Weekly summaries, monthly streaks, yearly overviews. Patterns that permanently change how you move.